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Home » Recipe Index » Drink recipes

Aam Panna Recipe

Published: Aug 20, 2016 · Modified: Dec 20, 2024 by Sandhya Hariharan · 10 Comments

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Aam Panna

Aam Panna kindles some nostalgic memories of my trip to Bhopal. It was my maiden trip to Bhopal, a decade ago when my parents lived there for briefly less than a year.

Warmth, love and memories still linger very much. It was a closely knit community where my parent's neighbours were so eager to meet a Uk return daughter. Every house I visited, they treated me royally to a comfort meal and local souvenir. It was such an overwhelming trip with so much to do in a small place. Coming from Bangalore where life is really very fast, it was quite contrary here.

Aam Panna

I also remember visiting a fair and also having one of the nicest Dhaba kinds of a meal accompanied with local folk dance/ music. Those were the days!! Even today, given my mum a chance, she would love to relocate to Bhopal 🙂

Yes, when I visited my dad's colleague's place in Bhopal who happen to be a native of Gujrat, treated me to a chilled glass of Aam ka Panna. I really couldn't stop with one .. that I did ask for more. Over the years, my Amma learnt from Aunty and she would make it a regular affair.

Aam Panna

A decade later, when I spotted some Raw Mangoes at my local Indian Grocer, I handpicked a few. Totally excited, I had a list of things planned - Mangakari, Mangakuttan and what not. But I ended up making Aam Panna.

What else can I make with Raw Green Mangoes?

  • Green Mango Coriander Chutney
  • Indian chickpea peanut salad with mangoes
  • Instant Kerala Mango Pickle
Aam Panna

Aam Panna Recipe ( Indian Raw Mango Drink )

4.43 from 7 votes
Print Pin Rate
Prep Time: 15 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 20 minutes minutes
Servings: 12
Calories: 152kcal
Author: Sandhya Hariharan
Aam panna is a delicious Indian summer beverage recipe made with unripe green mangoes. With this recipe post, you can make aam panna concentrate and aam ka panna drink.

Ingredients

  • 500 g Raw Mango
  • 2 Cup Sugar
  • 2 teaspoon Black Salt
  • 2 teaspoon Roasted Cumin Powder
  • ½ teaspoon Pepper
  • Good Squeeze of Lemon

Instructions

STOVE TOP

  • Wash the Mangoes, make a few slits and cook them in a pressure cooker for 10 Minutes.

INSTANT POT

  • Make a few slits on the Mango and place them on the trivet in the Instant Pot. Secure the lid and turn the vent to sealing. Pressure Cook HIGH FOR 15 MINUTES, NPR.

HOW TO MAKE AAM PANNA

  • Once they cool down, peel the skin and extract the mango pulp. Measure the mango pulp out to 1 Cup. Mango Pulp was slightly sour.
  • Add double the amount of sugar to the pulp along with the rest of the ingredients and mix it well. Store the Aam Panna Pulp Concentrate in an airtight bottle in the fridge.
  • To Serve, pour 2 tablespoon of the Aam ka Panna concentrate, top with chilled water and stir. Add Ice. Serve immediately.

Notes

Generally, the measurement of sugar is double the amount of Raw Mango Pulp. Taste and check the Mango Pulp before adding sugar. If it's too sweet, first add the same amount and mix well. If needed accordingly adjust.
If you like, add a pinch of Cardamom powder to the Aam Panna Pulp concentrate.

Nutrition

Calories: 152kcal | Carbohydrates: 39.9g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.1g | Sodium: 389mg | Potassium: 79mg | Sugar: 39.2g | Calcium: 9mg
Course: Drinks
Cuisine: Indian
Tried this recipe?Mention @Sandhyaskitchen and Hashtag #sandhyaskitchen!

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Comments

  1. Khushi Jain says

    October 14, 2018 at 12:32 pm

    5 stars
    Refreshing Drink and totally traditional drink. My aunt makes Aam Panna just the same way.

    Reply
  2. Janani Rakesh Kumar says

    August 24, 2016 at 7:04 pm

    5 stars
    Stunning clicks Sandhya! Aam ka Panna looks soo refreshing!!

    Reply
    • Sandhya Hariharan says

      August 24, 2016 at 11:01 pm

      Thank you Janani:)

      Reply
  3. Dolphia Nandi says

    August 24, 2016 at 3:47 pm

    5 stars
    Refreshing post! I really love how simple and delicious this raw mango drink is!

    Reply
    • Sandhya Hariharan says

      August 24, 2016 at 11:01 pm

      Thanks.

      Reply
  4. Remya says

    August 23, 2016 at 5:06 pm

    5 stars
    Refreshing aam panna drink.....!! beautiful pics..... 🙂

    Reply
    • Sandhya Hariharan says

      August 24, 2016 at 11:01 pm

      Thank you Remya

      Reply
  5. Rupali says

    August 23, 2016 at 12:54 am

    5 stars
    Aam Panna brings back nostalgic memories of childhood, so delicious!

    Reply
    • Sandhya Hariharan says

      August 24, 2016 at 11:01 pm

      Heyy thanks Rupali.

      Reply
  6. Amina says

    June 25, 2016 at 1:12 pm

    5 stars
    Just came across your blog... it is simply awesome! would try out this recipe soon for the potluck party.

    Reply
4.43 from 7 votes (1 rating without comment)

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Hey, I'm Sandhya

It’s wonderful to meet you! As a self-taught photographer with a background in IT, I’m excited to share easy vegetarian recipes developed right in my Surrey kitchen. Come learn more and say hi!

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