• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Recipe Index
    • Appetizers
    • Breakfast
    • Lunch & Dinner Recipes
    • Beverages
    • Dessert
    • Condiments
    • Indian Vegetarian Recipes
    • Curry
    • Palakkad Cuisine
    • Baking
  • Instant Pot
  • Airfryer Recipes
  • Work with us
  • Contact

Sandhya's Kitchen

3rd January 2018

Roasted Carrot Soup

391shares
  • Share
  • Tweet
  • Yummly
  • Mix
Jump to Recipe Print Recipe

Creamy Roasted Carrot Soup – You’ll fall in love with this easy peasy carrot soup!  Loaded with nutrition and delicious flavors, this soup recipe is perfect for FALL! 

Roasted Carrot Soup

FALL is officially here in UK and weather being chilly, It is the time of the year to make SOUPS. I would love a warm bowl of comforting soup on a chilly day – Do you? It so comforting, nutrition, delicious and so easy!

I love making Soups in my Soup Maker or Instant Pot most of the time – as you need only one pot! But before I had these two gadgets, I loved making them the conventional way. There are some soups like this Roasted Carrot Soup that scores extra brownie points in the oven!

Oven roasting the vegetables lends the soup that added flavor. Do you like them too?

Why you’ll love this Soup?

Quick & Easy

Effortless with very minimal process

Comforting and perfect for Chilli Days

Its Vegan & Gluten Free!

Nutritious, Delicious and Comforting

Perfect for Light Lunch or Dinner.

Helps in soothing crackling croak-y throat.

TRENDING RECIPE

EASY OVEN ROASTED CARROT SOUP RECIPE

Our Vegan Carrot Soup is easy, fuss free and requires minimal ingredients.

Made with only 5 Essential Ingredients excluding water, salt & pepper and garnish – this soup comes together easily.

One Easy Trick for Better Soup – ROAST YOUR VEGETABLES!

As this soup ingredients gets all blended, there is no necessity to peel the carrots or blanch the tomatoes. I give the carrots, onion, tomatoes a rough chop and place them on a baking tray along with garlic bulbs. Drizzle olive oil generously and season with salt and pepper. Bake in the oven for about 25-30 minutes until the carrots are well roasted.

Simmer in a pot with the stock for atleast 10 -15 minutes and then puree them smooth.

I like to taste and season with more salt and pepper as desired. Sometimes for a kick of heat, I like to add red pepper flakes too.

Decant the soup to the bowls, garnish and serve warm.

For added flavors, I do like to use Vegetable Stock/ Broth instead of water.

For variation I like to add ginger to the baking tray to make Carrot Soup with Ginger. You can also try my Instant Pot Carrot Ginger Soup for a ONE POT RECIPE OPTION.

TIPS TO MAKE THE BEST EASY ROASTED CARROT SOUP

Roasting carrots, onion, garlic and tomatoes render extraordinary flavour to this comforting VEGAN Roasted Carrot soup !

Prep the Vegetables – There is a difference between a Good Soup & Better Soup. What makes the difference is the Quality of Ingredients used and a little attention to the process of Cooking. Use fresh Ingredients instead of Frozen Vegetables – the flavors are quite different.

Roast the Vegetables until Fork Tender – Prep the vegetables and add them roughly chopped to a baking sheet. Drizzle with oil and season. Bake at 180 C/ 350 F checking every 10 minutes until they are roasted and fork tender. You really do not want the vegetables to be mushed up.

Simmer for the flavors to combine – Add the roasted vegetable along with the stock to the pot and simmer for atleast 10 -15 minutes. Simmering the soup will allow the flavors to marry and the soup to sing!! I highly recommend – do not miss this step. You might be wondering that the vegetables are roasted any ways but it does make a difference in the flavors. It really does not take that long but you will be glad when you actually taste the soup.

Puree the Soup Smooth – I like to use a Stick blender into a pot and process them smooth. If you would like to use a table top blender, I would allow the soup to cool down for at least 10 minutes before transferring.

Hot ingredients in the Blender can cause the lid to open and make a mess!

SERVING SUGGESTIONS

Serve this warm carrot soup with homemade no knead bread or dinner rolls or Irish Soda Bread or garlic knots ! You can enjoy them for lunch / dinner or as an appetiser before the main course.

Roasted Carrot Soup Recipe image

Love this Vegan Carrot Soup, you will love these Soup recipes too!!

  • Creamy Cauliflower Soup
  • Roasted Pumpkin Coconut Soup
  • Vegetable Manchow Soup
  • SouthIndian Tomato Soup – Tomato Rasam
  • Pear Soup Recipe

HAVE YOU MADE THIS RECIPE ?

Be sure to leave a comment and/or give this recipe a ★ rating!

Post a photo of your creation on my Facebook page, share it on Instagram, or save it to Pinterest with the tag #sandhyaskitchen.  I would love to see your pictures of these Quick and Easy Air fryer Frozen Hashbrowns.

VEGAN Roasted Carrot Soup Recipe below

Roasted Carrot Soup

ROASTED CARROT SOUP RECIPE

4 from 3 votes
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 4
Calories: 135kcal
Author: Sandhya Hariharan
Roasted Carrot Soup -It's vegan, healthy, easy, and delicious. Perfect for cold chilli days with crusty bread!

Ingredients

  • 6 (500g) Large Carrots roughly cubed
  • 1 (110 g )Red Onion sliced
  • 3 Cloves Garlic
  • 2 (100g )Large Vine Tomatoes
  • 2 Tbsp Olive Oil
  • 2 Cup Veg Stock
  • 3/4 Tsp Fine Sea Salt
  • Fresh Black Pepper to taste
  • 2 Tbsp Fresh Parsley, finely chopped

Instructions

  • Preheat the oven to 180 C. Add carrots, onions, tomatoes and garlic in the baking dish. Generously drizzle olive oil. Sprinkle some salt and bake them for about 20-30 minutes until well roasted or until the tomatoes just begin to char and release their juices. Check every 10 minutes to avoid getting burnt.
  • Transfer the soup ingredients along with vegetable stock to a large pot and simmer for 10 -15 minutes. If you like the soup a little thinner, add more stock.
  • Puree the soup smooth with a blender. Season the roasted carrot soup with salt and pepper.
  • Garnish with Parsley and serve the warm carrot soup with soda bread.

Nutrition

Calories: 135kcal | Carbohydrates: 17.4g | Protein: 2g | Fat: 7.3g | Saturated Fat: 1g | Sodium: 440mg | Potassium: 518mg | Fiber: 4.1g | Sugar: 7.9g | Calcium: 54mg | Iron: 1mg
Course: Lunch & Dinner, Soup
Cuisine: American
Keyword: carrot, clear soup, roasted
Tried this recipe?Mention @Sandhyaskitchen and Hashtag #sandhyaskitchen!

You may also like:

  • Instant Pot Carrot Ginger Soup + VIDEO TUTORIALInstant Pot Carrot Ginger Soup + VIDEO TUTORIAL
  • Creamy Vegan Cauliflower SoupCreamy Vegan Cauliflower Soup
  • Vegan Falafel RecipeVegan Falafel Recipe
  • 20 + Instant Pot Vegetarian Soup Recipes20 + Instant Pot Vegetarian Soup Recipes
  • How to cook Chickpeas? { Ultimate Guide}How to cook Chickpeas? { Ultimate Guide}
  • Roasted Pumpkin Coconut SoupRoasted Pumpkin Coconut Soup
  • Mumbai’s Vegetable SandwichMumbai’s Vegetable Sandwich
  • How to Make Oven Dried Tomatoes at home ?How to Make Oven Dried Tomatoes at home ?

Filed Under: Appetizers & Snacks, Lunch & Dinner Recipes, Soups & Salads Recipes

Reader Interactions

Comments

  1. Margaret Gallagher says

    5th April 2018 at 3:45 pm

    5 stars
    Never made roasted carrot soup – a twist on my own recipe – – will be well received here

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

HEY, NICE TO MEET YOU! Hi, I am Sandhya: - a London based Food photographer, Recipe Developer, Art Director and a Stirring mummy combating in her daily routine.

Welcome to Sandhya’s Kitchen!

Read More

MY LATEST VIDEO – INSTANT POT STRAWBERRY JAM

Never Miss A Recipe

Sign up to get new recipes via email.

SEARCH RECIPES

Footer

Foodies100 Index of UK Food Blogs

Categories

PRIVACY POLICY

Copyright© 2021 · · Customised by Kaushik