Optional Vegetables that could be used are baby corn & mixed peppers along with Onion and Green Capsicum.
Instructions
Turn on the kettle.. Once it gets boiling , pour it out into a vessel with a pinch of salt. Drop all the Soya Chunks. Lets it soak in for atleast 15-30 minutes. Once the chunks becomes soft , pass them through running tap water and squeeze out all the excess water.Repeat this process to remove the 'Stink'.
Chop the Capsicum and Onions into thin slices , lengthwise.
In a medium sized bowl , prepare a marinate by mixing all the ingredients under the marinate header.
Drop all the Soya chunks into it and marinate it well. Set aside for atleast 30 minutes -1 hour.
Heat oil in a Wok , add in Onions & Green Peppers with just a pinch of salt . Saute them for 3-4 Minutes. Now pop in all the marinated soya chunks and saute them in medium flame for a couple of minutes. Once all the yogurt / water content is evaporated , add the concentrated tomato puree and mix well. Saute until soya chunks gets well coated and cooked.
Garnish with Chopped Spring Onions and serve as a starter.