1can diced tomatoes fire roasted or crushed or plain
1can black beansdrained and rinsed
1cupcornfrozen or fresh
¾ - 1TspChilli Powder
Salt & Pepper to taste
Juice of 1 Lime
Press Sauté on your Instant Pot. Once it displays HOT, add oil and onion, garlic, green pepper, and jalapeno. Saute for 2 minutes until fragrant.
Add the tomatoes, cumin powder, chilli powder, paprika, salt, pepper and stir to combine. PRESS CANCEL.
Stir in beans, corn, quinoa and vegetable stock.
Secure the lid, seal the valve and pressure cook HIGH for 1 minutes. Natural Pressure release the steam, until the valve drops.
Remove the lid after the valve drops and carefully fork through the quinoa to fluff them. There is a high possibility, there could be some water left. But they will get absorbed as the quinoa sits in the pot.
Add the lime juice and cilantro leaves.Serve with sliced avocado or any of your favourite toppings.
Serve warm or cold.
*** You can use Taco Seasoning instead of the spice mix mentioned above.