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Mango Coconut Overnight Oats
Try our easy Mango Coconut Overnight Oats for breakfast! A tasty mix of oats, milk, Greek yogurt, mango, and a hint of maple syrup. Perfectly blended to give you a delicious, healthy start to your day. A quick and simple breakfast option in a jar.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
mango coconut oatmeal recipe, mango coconut overnight oats, overnight oats
Servings:
2
Mason Jars
Calories:
179
kcal
Author:
Sandhya Hariharan
Ingredients
1/2
Cup
Rolled Oats
1/4
Cup
Greek Yogurt
1/2
Cup
Milk | Almond Milk
1
Tbsp
Maple Syrup
2
Tbsp
Mango Puree
2
Tbsp
Chopped Mangoes
2
Tsp
Fresh Grated Coconut / Desiccated Coconut
Instructions
Combine
Oats, Yogurt, Milk, coconut and Maple Syrup in a bowl and stir.
To Assemble
, Layer the base of 2 mason jars with 1 Tbsp of Mango Puree .
Divide the prepared oatmeal mixture between the jars.
Top with mango cubes and a fat pinch of shredded coconut.
Seal the jars and place the jars in the refrigerator overnight.
Serve
Mango Coconut Overnight Oats chilled.
Nutrition
Calories:
179
kcal
|
Carbohydrates:
28.3
g
|
Protein:
8.5
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
7
mg
|
Sodium:
43
mg
|
Potassium:
220
mg
|
Fiber:
2.6
g
|
Sugar:
13.3
g
|
Calcium:
128
mg
|
Iron:
1
mg