This Cauliflower Fried Rice is my quick alternative to Fried Rice! Made with cauliflower, carrots, onions, garlic, peppers, and sauces, its Light, Healthy and so delicious. Not only this is Low Carb, Low Fat, it is suitable for vegans!
To prepare Cauliflower Rice, add the cauliflower florets to the food processor and pulse it for 15-20 seconds, until it resembles rice. Do not over do it as the cauliflower rice will become mushy.
Chop the Carrots, Green and Red Peppers to the size of Green Peas.Finely chop Spring onions separating the white and green and set it aside.
Heat oil in a wok. Once heated, add garlic & ginger. Saute for just a few seconds. Add the white of Spring Onions, chopped red onions and saute for 2 minutes or so.
Stir in Mixed vegetables, and green peas. Saute in high flame, tossing for a couple of minutes, just enough to leave them crunchy.
Add the Cauliflower Rice, Soy Sauce, Rice Vinegar, Chilli Powder, Pepper and Salt as needed. Taste and add more if needed.
Stir fry the cauliflower fried rice for 3-4 minutes until cauliflower is tender. Switch off the flame, add the green of Spring Onions and serve immediately.
If you would like to add Eggs to this recipe, just cook the egg on the pan and scramble it. Add it to the cooked cauliflower fried rice, stir and serve it.For Gluten-free Cauliflower rice, use Tamari sauce or GF Soy Sauce in the recipe!