ALOO CAPSICUM RECIPE | STIR FRY POTATO & PEPPERS
Aloo Capsicum sabji is a dry side dish made with Potatoes, Capsicum { Green Pepper } and simple spices. Serve this simple flavorsome curry with Roti's.
Servings: 4 People
Calories: 330kcal
Ingredients
- 5 Medium Sized Potatoes
- 3 Large Green Peppers Capsicum
- 4 Tblsp Oil
- 1 Tsp Cumin Seeds
- 11/2 Tsp Turmeric Powder
- 3/4 Tsp Chilli Powder add more to make it spicier
- 1/4 Tsp Asafoetida
- 1 Tsp Garam Masala
- 3/4 Tsp Coriander Powder
- Salt to taste
Instructions
- Wash, Peel and cut the potatoes into strips. Core the seeds of the pepper and cut them into long strips.
- Heat oil in a Deep Pan, add cumin seeds. Once they splutter add asafoetida and the potatoes.
- Saute them until they are half cooked and begin to crisp around the edges. Add a few sprinkles of water, if you feel the potatoes are getting stuck to the bottom of the pan.
- Add the Peppers, Turmeric Powder, Chilli Powder 1/2 the portion of salt and give it a good stir. Place the lid and allow them cook for 4-5 minutes. Remember to check in between so that the vegetables do not get mushy.
- Remove the lid, add coriander powder, garam masala and the remaining salt and stir well. Saute for another 2-3 minutes and serve Aloo Capsicum hot along with phulka's/ roti's.
Nutrition
Calories: 330kcal | Carbohydrates: 47.2g | Protein: 5.5g | Fat: 14.3g | Saturated Fat: 1.9g | Sodium: 21mg | Potassium: 1271mg | Fiber: 8.4g | Sugar: 5.2g | Calcium: 39mg | Iron: 2mg