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4.41
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105
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EASY INDIAN MINT SAUCE RECIPE
Quick and easy Restaurant Mint Sauce recipe to serve with
popadums
and your favourite appetiser.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Condiment
Cuisine:
British, Indian
Keyword:
Indian mint sauce, yoghurt mint sauce, yogurt mint sauce
Servings:
4
Calories:
50
kcal
Author:
Sandhya Hariharan
Ingredients
1
Cup
Full Fat Yogurt
1/4
Cup
Coriander Leaves
1/4
Cup
Mint Leaves
1
Green Chilli
Juice of 1/2 Lemon
1/4
tsp
Ground Cumin
1/4
tsp
Garam masala
1/4 - 1/2
Tsp
Sugar
Salt to taste
2
Tbsp
of water
Instructions
Place coriander leaves, mint leaves and green chilli in a small blender jar. Process smooth. Add 1 -2 Tablespoon of water to bring it together.
In a small mixing bowl, spoon in the yogurt.
Now add the green herbs mixture, salt, sugar, cumin powder, garam masala, and lemon juice to the yogurt.
Whisk them together, until well combined. Cover the bowl and chill until you are ready to serve.
Video
Nutrition
Calories:
50
kcal
|
Carbohydrates:
5.5
g
|
Protein:
3.8
g
|
Fat:
0.9
g
|
Saturated Fat:
0.6
g
|
Cholesterol:
4
mg
|
Sodium:
86
mg
|
Potassium:
187
mg
|
Fiber:
0.5
g
|
Sugar:
4.7
g
|
Calcium:
126
mg
|
Iron:
1
mg