Easy Air fryer Brussels Sprouts recipe ( Fast & Crispy!)
Crispy roasted Air fryer Brussels sprouts are ready in just 20 minutes over all. Naturally vegan, Low carb and a delicious season side dish.
Prep Time5 minutesmins
Cook Time10 minutesmins
Total Time15 minutesmins
Course: Side Dish
Cuisine: British
Keyword: air fryer brussel sprouts, roasted brussel sprouts
Servings: 4
Calories: 118kcal
Author: Sandhya Hariharan
Ingredients
450gBrussel Sprouts1 lbs
2TbspOlive Oil
2 -3ClovesGarlicminced
Juice of 1/2 Lemon
Salt & Pepper to taste
Instructions
Prep the Brussel sprouts - Wash the sprouts in cold water and dry with a towel. Slice the base and remove any damaged/discolored leaves. Slice the sprouts vertically into half.
Toss - Toss the sprouts with olive oil, salt, pepper, minced garlic, and lemon juice. Gently toss until they are evenly coated.
Air fry - Preheat the air fryer for 2 minutes at 360F / 180C. Transfer the sprouts to the preheated air fryer and air fry for 10-12 minutes. Flip at halftime or shake the basket to flip. Roast until they are tender and golden on the edges.
Garnish and serve!
Store the leftover Brussel sprouts in an airtight container for up to 3 days in the refrigerator.
Notes
The smaller capacity air fryer will need a longer cooking time - about 15 minutes or so. Add a couple of minutes as necessary.
VARIATIONS
GARLIC ROASTED BRUSSEL SPROUTS WITH BALSAMIC VINEGAR - Use the same recipe as below. At half time, brush the Brussel sprouts with balsamic vinegar and cook until done.SPICY ROASTED BRUSSEL SPROUTS - Like it spicy, season with cayenne pepper or chili powder.BRUSSEL SPROUTS WITH PARMESAN CHEESE - Marinate the sprouts with olive oil, salt, and pepper. Air fry for 12 minutes. At half time, sprinkle cheese and continue to cook until done.ROASTED BRUSSEL SPROUTS AND POTATOES - Toss the sprouts and potatoes in seasoning separately. First cook the potatoes in the air fryer for 10 minutes and then add the sprouts and cook.