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Home ยป Recipe Index ยป Breakfast

Gluten Free Pancakes

Published: Nov 27, 2016 ยท Modified: Jan 28, 2025 by Sandhya Hariharan ยท 14 Comments

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This Gluten Free Pancakes are a Real Deal! Quick and easy, Fluffy and require handful of ingredients! And yes, Its sure a breakfast winner!

Pancakes are made with alternate flours. If you have never tried, Try it today! Its too good to miss.

pancake-4-of-7-min

Does indulgence really need to be compromised?? Well in my opinion Not really! Pancake is indulgence in my Son's opinion and it can be had for breakfast,lunch and dinner overloaded with whipped cream and maple syrup. Well this did kindle a thought in my head on how to add a portion of healthy ingredient.

Gluten Free Oats Amaranth Pancakes

One evening as always when I was having my 'ME' time tranquillising in my couch, I was browsing through Pinterest for inspirations. I was amazed at how people go about swapping Alternate flours like Amaranth Flour, Oats Flour, Whole Wheat, Coconut Flour, Almond flour to our regular Plain Flour just like the recipe for Keto Pancakes via Recipes From A Pantry.ย 

After a good nights sleep and sorting the kiddos out to their respective Schools, I decided to work on a healthy pancake recipe. A total trial and error attempt with replacing my regular plain flour to Alternate flours and trust me it was a success with flavours too.

Gluten Free Oats Amaranth Pancakes

I was quite hesitant,not knowing how my 8 and half years son would relish or relinquish the 'New' flavours and a mild subtle fragrance from the pancake. Verdict - He actually did not make a fuss and asked for more ๐Ÿ™‚ The husband loved it fruit loaded, in fact he had a segment of his main course as these  oats amaranth pancakes.

A total satisfied experiment!! And I will make it yet again. And why not ?? When the masses at Zwilling sent me a sturdy 30cm round CastIron Staub Pancake Pan. The cast iron material of the pancake makes is easily usable on any type of cooker range. Heat is distributed evenly on this pan and can be cooked on any portion instead of just the centre, allowing to the cast iron material of  pan. This allows me to make 2 pancakes at a time in a go. They are priced at 99.95ยฃ and an investment for lifetime again:) It is an awesome Christmas Present for close family and friends too.

Gluten Free Oats Amaranth Pancakes

I love my Staub products and you would know by now reading my post on Paneer Biryani in a Staub Cocotte.

Gluten Free Oats Amaranth Pancakes

Easy Gluten Free Pancakes

5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Servings: 10
Calories: 78kcal
Author: Sandhya Hariharan
This Gluten free Pancakes strike the perfect balance between eating healthy and indulgence! Try it today with your favourite toppings.

Ingredients

  • 60 g Oats Flour
  • 60 g Amaranth Flour
  • 3 teaspoon Caster Sugar
  • ยฝ teaspoon Salt
  • 1 cup Semi Skimmed Milk
  • 1.5 teaspoon Baking Powder
  • 1 teaspoon Vanilla Extract
  • 3 teaspoon coconut oil
  • 1 Large Egg, Slightly Beaten

Instructions

  • To Make Oats flour at home ,by place old fashion oats in your blender and blend for a few seconds until you have the flour.
  • Combine the dry ingredients together in one bowl and the wet in another.
  • Now slowly stir the wet in to dry ingredients as you add them, until a completely blended batter is achieved.
  • Heat the Staub Pan cake Pan . Coat the pan with a tissue dipped in oil. Pour 2 small ladle of the batter onto the pan, allowing it to spread on its own. When the bubbles begin to appear, flip the pancake and cook for another 1 minute or so. The pancakes would rise about ยฝ inch. Fry until they turn slightly golden.
  • Repeat the process until all the batter is used up. Keep the pancakes warm by stacking them in an oven ( heated at the lowest setting). I could make 10 Pancakes with this measurement.
  • Serve Fluffy Gluten free Oats Amaranth Pancakes with strawberries and maple syrup. If you like, you could dust some icing sugar on the strawberries too.

Nutrition

Calories: 78kcal | Carbohydrates: 10.7g | Protein: 3g | Fat: 2.5g | Saturated Fat: 1.3g | Sodium: 122mg | Potassium: 104mg | Fiber: 1.2g | Sugar: 1.4g | Calcium: 42mg | Iron: 1mg
Course: Breakfast, Dessert
Cuisine: American, British
Tried this recipe?Mention @Sandhyaskitchen and Hashtag #sandhyaskitchen!

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Comments

  1. Chris says

    February 29, 2020 at 10:15 pm

    5 stars
    Thank you so much for sharing this!

    This has become my standard recipe for trying out new flours for taste. Itโ€™s been amazing. So fluffy and light!
    I added an extra 30g of coconut flour to the recipe and baked them like cupcakes. It worked!

    Reply
  2. Meeta says

    December 07, 2016 at 5:20 pm

    I used to bake quite a bit with amaranth but somehow it got replaced by quinoa and buckwheat. Lovely pancakes - perfect treats!

    Reply
  3. Petra says

    December 02, 2016 at 12:56 pm

    I love amaranth seeds but have never worked with the flour. Your pancakes looks amazing, so fluffy! I would happily tuck in to some now! ๐Ÿ™‚

    Reply
  4. Ruxana says

    November 30, 2016 at 9:49 am

    Wow! Such lovely pancakes...Loved your clicks and presentation

    Reply
  5. Julianna says

    November 29, 2016 at 7:21 pm

    This is a very lovely recipe using an alternative to regular flour. Your photos are very enticing too! Thanks so much for sharing your recipe with us at FF. ๐Ÿ˜€

    Reply
  6. Janani Rakesh Kumar says

    November 29, 2016 at 12:02 am

    Woww!Stunning clicks sandy! The pancakes looks soooo good! yum!

    Reply
  7. Sreelatha@ Framed Recipes says

    November 28, 2016 at 4:50 pm

    Whoa!! Sandhya.. These look so fluffy and heavenly.

    Reply
  8. Rafeeda@The Big Sweet Tooth says

    November 28, 2016 at 5:08 am

    Very cute looking pancakes... lovely recipe too...

    Reply
  9. valentina says

    November 28, 2016 at 4:48 am

    First, your photographs are truly stunning! Second, I am definitely going to try these! My 12 yr old is gluten-free (he has Celiac Disease), and he loves pancakes. I'm always trying new gf recipes for him. Thank you!

    Reply
  10. Christina | Christina's Cucina says

    November 28, 2016 at 4:01 am

    Oh my goodness, these look so enticing! It's hard to believe they're actually gluten free! Will have to share with my celiac friends!

    Reply
  11. Geoffrey @ Spoonabilities.com says

    November 28, 2016 at 2:27 am

    Sunday is our official Pancake Day. Will have to try these this week. Great pictures!!

    Reply
  12. Laura | Wandercooks says

    November 28, 2016 at 12:37 am

    Ooh yum these sound delicious. I've never experimented with alternate flours but have always been intrigued to give it a go. Did it bring much of a different flavour rather than using plain flour? Also, love the height of those fluffy pancakes - the thicker the better in my opinion!

    Reply
    • Sandhya Hariharan says

      November 28, 2016 at 10:53 am

      I have had my own reservations too Laura. The flours have their own fragrance/ flavor as opposed to the Plain Flour. But when coupled with fruits, maple syrup - you really can't make out much.

      Reply
  13. Sarah says

    November 28, 2016 at 12:13 am

    I'm always looking for new GF recipes and this one looks just divine! I love pancakes!!!

    Reply
5 from 1 vote

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Hey, I'm Sandhya

Itโ€™s wonderful to meet you! As a self-taught photographer with a background in IT, Iโ€™m excited to share easy vegetarian recipes developed right in my Surrey kitchen. Come learn more and say hi!

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