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Home » Recipe Index » Vegetarian Lunch and Dinner

Vegetable Manchow Soup

Published: Dec 14, 2017 · Modified: Dec 20, 2024 by Sandhya Hariharan · Leave a Comment

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Warming up today with this gorgeous bowl of Vegetarian Manchow Soup!!

Vegetable Manchow Soup

There has been a massive change in the weather due to the effect of The Atlantic waves. And this has in turn taken a toll on our health.. I have been on a soupy marathon all this week for lunch as it as it is absolutely comforting for this croaky throat. I must admit I have never had so many soups in a week before but I'm absolutely loving it. There has to be a starting point at some point of time, isn't it!

I am not sure if you've heard of Manchow soup before.. but if you haven't then let me tell you this Vegetable Manchow soup is hugely popular in Indian cuisine restaurants in India. It has got plenty of finely chopped vegetables with generous serving of ginger garlic and some chilli, simmered in stock that would totally awaken your tastebuds. Just to finish it off it is served with a canopy of fried noodles.

Vegetable Manchow Soup

If you are fond of Spicy Ramen noodles, then this recipe is worth a try!! Sauce combinations with the perfect blend of seasoning renders the perfect Indo Chinese Flavors to the Manchow Soup.

Christmas just around the corner and I have been sprucing up the house and the kitchen to T!! Well, this year, I felt massively lucky this year when Joseph Joseph sent me their Elevate™ Knives Carousel 100. I would also call them the perfect Christmas Solved Kitchen equipment. Festive seasons  involves a lot more cooking than usual and a Knives set is just as essential as anything else in a kitchen!

Vegetable Manchow Soup

The Elevate™ rotating knife block, wrapped in brushed 18/8 stainless steel matches my kitchen white goods so well. It has sturdy non slip base.What I particularly enjoy is that the innovative design that allows any Elevate™ knife to be stored in any of the slots, regardless of blade length. How convenient is that!

Vegetable Manchow Soup

This range of Elevate™ 100 Knives includes all your essential kitchen knives, right from a paring knife to a carving knife. They are made from German stainless steel for durability. They have a discreet colour coded dot that allows for easy selection from the carousel stand. It also has a tool rest and they are designed in a way that the head of the knife does not touch the work surface.. Wondering why other knives are not designed so cleverly?
I just wished this Elevate Knives Carousel had a slot for Sharpening tool too!

Making this soup got lot more easier, thanks to the Elevate™ Knives Carousel 100 from Joseph Joseph!! Have you got a favourite culinary Gadget that is absolutely inevitable in the kitchen?

I  have got a recipe for Pear Soup, Vegetable Clear Soup, Peas Soup with fresh mint in my blog. Do check them out if you would like to have an alternative.

veg manchow soup

Vegetable Manchow Soup

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Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 4
Calories: 55kcal
Author: Sandhya Hariharan
Vegetable Manchow Soup is a tasty Indo-Chinese favorite, loaded with vibrant veggies, bold flavors, and a touch of spice. Whether as an appetizer or a light meal, it’s a warm, comforting choice for chilli weather

Ingredients

  • 2 teaspoon Olive Oil
  • 1 tablespoon Ginger Paste or grated ginger
  • 1 tablespoon Garlic Paste or grated garlic
  • 2 Finely chopped green chillies
  • 2 tablespoon Finely chopped white part of spring onions
  • 4-5 tablespoon finely chopped cabbage
  • ½ Carrot finely chopped
  • ¼ Green Pepper finely chopped
  • 2 tablespoon Corn Flour
  • 1 tablespoon Dark Soy Sauce
  • 1 teaspoon Sriracha Sauce
  • 1 teaspoon Rice Vinegar
  • ½ teaspoon Tomato Ketchup
  • ½ teaspoon Pepper
  • Salt to taste

Garnish

  • Fried Noodles
  • Spring Onions

Instructions

  • Heat Oil in a Wok. Add Ginger,Garlic and White Part of Spring Onions. Sauté on high heat until the raw smell eliminates. Add green chillies, cabbage, carrots, green pepper and sauté for another 2 minutes.
  • Add roughly 3 cup of boiling water, soy Sauce, sriracha sauce, tomato ketchup, rice vinegar and allow the soup to simmer for 5 minutes.
  • In the meanwhile prepare a cornflour mixture by diluting Cornflour in 3 tablespoon of Water. Add this prepared mixture to the simmering soup.
  • Add Salt, Pepper and stir well. Taste and add more sauces if needed.
  • Serve the Manchow soup with a canapé of fried noodles and finely chopped spring onions.

Nutrition

Calories: 55kcal | Carbohydrates: 7g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 1239mg | Potassium: 91mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1367IU | Vitamin C: 12mg | Calcium: 21mg | Iron: 0.4mg
Course: Lunch & Dinner, Side Dish
Cuisine: Indo - Chinese
Tried this recipe?Mention @Sandhyaskitchen and Hashtag #sandhyaskitchen!

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sandhya from sandhya's kitchen in her kitchen.

Hey, I'm Sandhya

It’s wonderful to meet you! As a self-taught photographer with a background in IT, I’m excited to share easy vegetarian recipes developed right in my Surrey kitchen. Come learn more and say hi!

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