Dry Gobi Sabzi | INDIAN Cauliflower Curry 

Easy Indian Cauliflower Stir fry  made with Cauliflower florets and minimal spices. Learn how to make this delicious Indian side dish in just One Pot. {Vegan, Keto friendly}

DRY CAULIFLOWER SABZI RECIPE

This Cauliflower Sabji is a a popular homestyle recipe. Often served along with Dal in a Thali. Check out our NINE Everyday Indian Meals recipes for more inspirations of Thali platter.

If you love Cauliflower, this side dish is one I highly recommend to try. Made with basic Indian pantry staple ingredients, this curry comes together in 30 minutes. I also love tucking this curry in my wraps as well serve them in lunch box. Totally works!

All you need is just ONE PAN to cook.

INGREDIENTS YOU’LL NEED

CAULIFLOWER

ONION

TOMATOES

GINGER GARLIC

CUMIN SEEDS

ASAFOETIDA

TURMERIC POWDER

CHILLI POWDER

GARAM MASALA

CORIANDER LEAVES

Gather all the ingredients in one place and let’s get making this simple curry recipe.

POPULAR CAULIFLOWER CURRY RECIPES YOU WILL LOVE

CAJUN CAULIFLOWER STEAKS

BUFFALO CAULIFLOWER WINGS 

AIRFRYER CAULIFLOWER WINGS

ALOO GOBI { POTATO & PEAS CURRY }

15 MINUTES CAULIFLOWER FRIED RICE

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EASY INDIAN CAULIFLOWER CURRY RECIPE BELOW

DRY CAULIFLOWER CURRY RECIPE

4.8 from 5 votes

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Author: Sandhya Hariharan

Easy Indian Cauliflower Curry recipe made with Cauliflower and minimal spices in One Pot. Serve with Roti!

Ingredients

• 1 Medium sized cauliflower approx 300g
• 2 medium Onion, chopped fine
• 1 Large Vine Tomato chopped into large chunks
• ½ Tsp Turmeric Powder
• ¾ -1 Tsp Tsp Red Chilli Powder
• ½ Tsp Cumin Seeds
• A pinch of Asafoetida / Hing Optional
• 2 Tsp Finely chopped Coriander leaves
• Salt as Needed
• ½ - ¾ Tsp Garam masala 
• 2 Tbsp Coconut Oil or any other oil

Instructions

• Clean the Cauliflower / Gobi head and break them into Small florets.
• Heat oil in a pan in a medium flame and add cumin seeds. Once they begin to splutter, add onion and ginger garlic. Saute until the onions are translucent.
• Add the cauliflower florets, tomatoes and Saute for 3-4 minutes.
• Add Turmeric powder, Chilli Powder, Asafoetida and Salt and give it a good mix.
• Cover and cook for approximately 10-12 more minutes or until well cooked. Check in between, so that the florets don’t get too soft and mushy.
• Switch off the flame and remove the lid. Sprinkle Garam Masala.
• Garnish with coriander leaves and serve dry cauliflower curry recipe hot with Phulka’s.

Notes

You could add boiled Potatoes or Peas to this curry for variation.

Leave out Asafoetida for a Gluten Free Curry.

 

Course: Curry, Side Dish

Cuisine: Indian

Keyword: cauliflower, curry

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