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Home » Recipe Index » Easy Curry recipes

Vegan Aloo Gobi Recipe

Published: Apr 8, 2019 · Modified: Dec 20, 2024 by Sandhya Hariharan · 41 Comments

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Vegan Aloo Gobi (Indian Spiced Potato & Cauliflower dish) is a classic Indian takeaway curry recipe, made with a handful of ingredients. It is a brilliant side dish for your flatbreads! Good News!! – With a handful of simple spices, potatoes & cauliflower, you can master this delicious easy Indian Aloo Gobi recipe at home.

Aloo Gobi - Cauliflower with Potatoes

Indian Potato and Cauliflower Curry dish

I thought it is really not fair if I do not share simple and delicious homestyle Indian curries that we regularly make at home. This easy Cauliflower with potatoes features on our dining table literally every week and I serve them with Phulka roti or Garlic Naan along with Cucumber Raita.

This semi dry Indian potato cauliflower is made by stir frying the ingredients with spices, onion, tomato and potato cauliflower. By stir frying we are bringing out the best flavors of the vegetables.

Want to enjoy Aloo gobi in a tray bake, I have got you covered with this easy Aloo Gobi traybake recipe.

What is Aloo Gobi?

Aloo { Potato } and Gobi { Cauliflower } is a popular Indian curry that traditionally hails from Punjab. However, it’s quite well known all around the world, wherever Indian food has found its feat!

It is so popular in the UK that I really cannot imagine a menu card from an Indian restaurant or takeaway without the Aloo Gobi, Mushroom Bhaji and Onion Bhaji.

This curry is called by so many names – Aloo Gobhi, Alu Gobi, Dry Aloo Gobi Curry, Aloo Gobi Sabzi, Dry Aloo Gobi, Gobi Aloo, Aloo Gobi Masala, Spiced Potato with Cauliflower, Cauliflower with Potatoes…

Aloo Gobi - Cauliflower with Potatoes

You all know how much I love CAULIFLOWER. Some of the amazing Cauliflower Recipes to try

  • AIRFRYER CAULIFLOWER HOT WINGS
  • BUFFALO CAULIFLOWER WINGS
  • 15 MINUTES CAULIFLOWER FRIED RICE
  • CREAMY CAULIFLOWER SOUP
  • CAJUN ROASTED CAULIFLOWER STEAK
  • CAULIFLOWER PARATHA
  • GOBI PAKORAS

Ingredients 

 Potato & Cauliflower: are the backbones of this vegan curry. Use Maris piper variety (UK) or Russet Potatoes(US).

Tomato:Though this simple Indian curry is a semi dry side dish, we add some chopped tomatoes to add moisture to cooking the vegetables. It can be made curry style too.

Onion:It adds immense flavour and forms the base of the curry.

Ginger & Garlic –  I like to use  fresh ginger piece minced and fresh garlic cloves.

Spices – As I always say, adding spices in the right proportion is important to making a great Indian Curry.  In this recipe I have used Turmeric, Cumin Powder, Red Chilli Powder & Garam Masala. Don't have Kashmiri red chili powder, you can use cayenne pepper. 

Alternatively simply use 1 tablespoon of curry powder to swap all the spices.

Optional – Sometimes I like to use 2 teaspoons of Panch Phoran Spices for seasoning. Panch Phoran mean a blend of 5 spices – fenugreek, nigella, cumin, black mustard and fennel seeds. These spices are always used as whole spices and never ground.

I like to finish off my semi dry side dish with some lemon juice and a garnish of  fresh cilantro  to jazz up.

All the ingredients are easily available in all the super grocery stores.

How to make Easy Vegan Aloo Gobi curry?

  • It is really easy to make my perfect Alu Gobi as a side dish!
  • First, saute the potato and cauliflower in 2 teaspoons of oil in medium high heat until you have brown spots on them.
  • Heat the oil, and add the seasoning followed by onion, ginger and garlic. Cook for 3-4 minutes or until the onion is translucent.
  • Now, it’s time to add the diced tomatoes & spices - turmeric powder, coriander powder, kashmiri chili powder and amchur powder( if using any). Stir and cover and cook until the onion & tomato comes together.
  • Add the roasted potatoes, and cauliflower florets and stir them into the masala. Cook covered for a few more minutes, stirring in between.
  • If the masala is catching at the bottom of the pan, add a splash of water just enough to cook the vegetables. Tomato lends moisture to the cauliflower & potatoes in this curry.
  • Finally, add garam masala, a generous amount of finely chopped coriander leaves, a squeeze of lemon juice or lime juice and stir to mix.

Tips to make the Best Aloo Gobi

  • Pan-toasting the Potatoes and Cauliflower brings the best flavours out of the Aloo Gobhi masala. Alternatively, you can roast the potato and cauliflower florets in the oven or air fryer.
  • Do not cook the Cauliflower for too long covered, it will turn out mushy!
  • Add the cauliflower, right at the end and this will give you some perfect textured curry.
  • Aloo Gobi masala requires only minimal spices to bring out the best!
Aloo Gobi { Cauliflower with Potatoes }

Variations you can try at home

  • No Onion No Garlic Aloo Gobi curry : also tastes wonderful. My mom always made these for my dad’s lunch box this way. Increase the spices and tomatoes in the recipe.
  • Aloo Gobi Matar: Add some green peas to this curry  along with the tomatoes in the recipe.
  • Aloo Gobi Saag: Add some Spinach to this recipe.
  • Coconut Milk Aloo Gobi:Add some coconut milk to the onion tomato masala and you get a creamy curry.
  • Restaurant-style Aloo Gobi masala has plenty of wet gravy to mop your naan bread.
  • Niramish Aloo Phulkopi: A Bengali take on Cauliflower and Potato curry without onion & garlic.
Aloo Gobi - Cauliflower with Potatoes

What to serve with Aloo Gobi?

  • With Flatbreads – This easy Aloo Gobi is delicious with Naan bread or 3 Ingredients flatbread or homemade chapatis and a bowl of plain yogurt for a combo meal.
  • With steaming brown basmati rice
  • For Lunchbox / Buddha Bowls -It is also great for your lunch boxes or even for sweet potato buddha bowls.
  • Wraps – You can stuff the aloo gobi with salad in wraps, drizzle the Indian Mint sauce, Tamarind Chutney or Mango Chutney and enjoy.

If you love this curry, you will also love these Indian curries recipes

  • Cauliflower Chickpea Curry
  • Aloo Matar
  • Paneer Peshawari
  • Dhaba-style Dal Makhani
  • Paneer Makhani
  • Saag Aloo
  • Kerala Egg Curry
  • Achari Gobi 

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Indian Aloo Gobi recipe below

Aloo Gobi - Cauliflower with Potatoes

Aloo Gobi recipe | Indian Cauliflower and Potato Curry

4.84 from 12 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 4
Calories: 304kcal
Author: Sandhya Hariharan
Try my simple VEGAN Aloo Gobi recipe. It's a popular Indian curry where potatoes and cauliflower are cooked with onions, tomatoes, and spices. It's a great side dish for your flatbreads!

Ingredients

  • 3 medium potatoes peeled & cut into chunks
  • 1 small cauliflower cut into small florets
  • 1 medium onion diced
  • 2 medium tomatoes diced
  • 2 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 tablespoon ginger minced
  • 1 teaspoon garlic minced
  • ¾ teaspoon turmeric powder
  • ½ teaspoon cumin powder
  • ¾ teaspoon coriander powder
  • ½- 1 teaspoon Kashmiri chilli powder
  • ½ teaspoon Garam Masala
  • ¾ teaspoon salt to taste
  • ½ lemon juice 
  • 4 tablespoon coriander leaves
  • green chillies optional

Instructions

  • Heat 1 tablespoon of oil in a pan over medium heat. Add the 3 medium potatoes chunks and saute for 5-6 minutes.
  • Now add the 1 small cauliflower florets and saute for another 7-8 minutes until you see brown spots on the cauliflower and potatoes. Drain to a kitchen tissue and set aside.
  • Heat the remaining 1 tablespoon of oil in the pan over medium high heat, add 1 teaspoon cumin seeds and allow it to splutter.
  • Add the 1 medium onion, 1 tablespoon ginger & 1 teaspoon garlic, green chillies (if using any) and saute until light brown - about 6-7 minutes.
  • Now add the diced 2 medium tomatoes and spices powders - ¾ teaspoon turmeric powder, ½- 1 teaspoon Kashmiri chilli powder, ¾ teaspoon coriander powder, ½ teaspoon cumin powder and ¾ teaspoon salt to taste. Stir them together. Cover and cook for 5 minutes or so.
  • Add the roasted potatoes, cauliflower and stir to coat with the masala. Reduce the heat and cover the pan with the lid and cook for 3-5 minutes, stirring every now and then.
  • Add ½ teaspoon Garam Masala and mix well. Cover and cook for additional 8-10 minutes or until the vegetables are tender and not mushy.
  • If the masala is sticking at the bottom of the pan, add a splash of water just enough to cook the vegetables. Tomato lends the moisture to the cauliflower & potatoes in this curry. I have not added any water to cook this curry.
  • Finally, add 4 tablespoon coriander leaves, ½ lemon juice  and stir to mix. Serve this healthy cauliflower with potatoes ( gobi aloo ) along with roti and pickle.

Notes

  • Want to enjoy Aloo Gobi in traybake form - try aloo gobi tray bake
  • If you like it spicer, add green chillies to the pan along with onions. I have not added to the recipe while cooking.
  • Panch Phoran lends a gorgeous flavor to the curry. However, you may choose to use just cumin seeds too.
 

Nutrition

Serving: 4g | Calories: 304kcal | Protein: 12g | Fat: 7g | Sodium: 122mg | Potassium: 2111mg | Fiber: 13g | Sugar: 11g | Vitamin A: 1125IU | Vitamin C: 183mg | Calcium: 152mg | Iron: 9.1mg
Course: Breakfast, Main Course
Cuisine: Indian
Tried this recipe?Mention @Sandhyaskitchen and Hashtag #sandhyaskitchen!

Update - This recipe was first published on 14th March 2011.

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  • potato and aubergine curry in a skillet garnished with coriander.
    Aloo Baingan (Indian Potato and Aubergine Curry)
  • tandoori sauce marinade in a bowl
    Tandoori Sauce Marinade
  • butter bean curry
    Creamy Butter Bean Curry 

Comments

  1. Sapana says

    July 05, 2019 at 5:27 am

    5 stars
    Aloo gobi is seriously my favorite Indian dish to cook. And I love how you used tomatoes in this recipe - what a great idea!

    Reply
  2. Sophie says

    July 05, 2019 at 4:51 am

    5 stars
    One of favorite gobi recipe, and your instant pot version makes it so so easy!

    Reply
  3. SHANIKA says

    July 05, 2019 at 3:50 am

    5 stars
    This Potato + Cauliflower Curry dish looks so delicious! So full of flavor!

    Reply
  4. Sylvie says

    July 05, 2019 at 1:39 am

    5 stars
    I love potatoes and cauliflower together, and your version of it is simply exquisite with all of those delicious spices and herb! And I love that it is vegan too so it will please everyone that comes over!

    Reply
  5. Jamie says

    July 05, 2019 at 1:11 am

    5 stars
    Aloo gobi is probably the dish I order most when I go out for Indian. I'm so glad I found this so now I can try making it at home!

    Reply
  6. Sandhya Ramakrishnan says

    May 08, 2019 at 4:25 am

    This is my comfort food! I love aloo gobhi any time of the day and I really like that you mentioned panch phoran in the ingredients list. Love the flavor of panch phoran in dry curries.

    Reply
  7. Danielle Wolter says

    May 07, 2019 at 12:06 pm

    5 stars
    curry is just one of my favorite things ever. This is like ultimate comfort food. I have some frozen cauliflower in my freezer - i totally want to make this!

    Reply
  8. Lora says

    May 07, 2019 at 11:14 am

    5 stars
    I just love your aloo gobi recipe and appreciate all the tips and suggestions! I will be craving this all day!!

    Reply
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Hey, I'm Sandhya

It’s wonderful to meet you! As a self-taught photographer with a background in IT, I’m excited to share easy vegetarian recipes developed right in my Surrey kitchen. Come learn more and say hi!

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