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Sandhya's Kitchen

24th July 2017

Easy Avocado Hummus Recipe

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Easy Avocado Hummus is the best of both in a single dip – Avocado & Hummus! Its creamy, smooth & so delicious. 

So quick & easy to make this fusion middle eastern dip, you only need 10 minutes in hand!  { Vegan, Vegetarian & GF }

Mop them clean with homemade naan bread or pita bread. 

Easy Avocado Hummus recipe image

EASY HUMMUS RECIPE WITH AVOCADO

This is exactly what I felt when I whipped up this super quick Avocado Hummus a few days ago. Can I call it cross of Hummus and Guacamole? Well, it’s somewhere between them, but completely different too!   It sure has the goodness of both but with its own individual character.

I have made it a few times now… and the bowl is licked clean every single time. When I made this super creamy Hummus last week, our friendly handyman who was working on our garage conversion came in, looking at the Avocado Hummus picture in my laptop, he said, I feel like eating them now. He has been working with us for a few years now and also partially helps me in sourcing my food photography backgrounds.

What he didn’t know was I had whipped a quick batch and kept it in fridge. A few minutes later, I showed up in the garage treating him to a bowl of avocado with hummus and oatcakes.

He loved it and said it’s absolutely refreshing and cool. All I needed for this hot weather. He was so keen in knowing what went into this great lip smacking dip so he could recreate the recipe for his fellow mates. How cool is that??

WHY MAKE THIS AVOCADO HUMMUS RECIPE?

Well sometimes, simple recipes like Avocado Hummus are stunningly easy and they will turn out to be a crowd pleaser in a BBQ party or even as an appetiser.

Ready in 10 minutes

Vegan. Vegetarian & Gluten Free

Perfect Party appetiser

Has the best of both goodness

Ingredients you’ll need for making this Homemade Avocado Hummus

 Chickpeas – You can cook chickpeas in less than one hour from dried beans using my ultimate guide on How to cook Chickpeas in Pressure Cooker Instant Pot? Alternatively, you can also use canned chickpeas for a quicker alternative

Hass Avocado – To check if your avocado is rip & ready, press the top edge to see if they are gently soft. 

Tahin Paste 

Coriander leaves / cilantro leaves – Did you know you can keep your coriander leaves fresh for upto 4 weeks. I show you how in this post about Coriander leaves.

Cumin

Lemon Juice

Extra Virgin Oil

Ingredients for easy Avocado Hummus recipe image

HAVE YOU MADE THIS  RECIPE ?

Be sure to leave a comment and/or give this recipe a â˜… rating!

Post a photo of your creation on my Facebook page, share it on Instagram, or save it to Pinterest with the tag #sandhyaskitchen.  I would love to see your pictures of this lip smacking avocado hummus dip.

IF YOU LOVE THIS RECIPE.. 

you will also love 

PUMPKIN HUMMUS

TURMERIC HUMMUS

BEETROOT HUMMUS

INSTANT POT HUMMUS

Avocado Hummus recipe image

avocado hummus

AVOCADO HUMMUS

5 from 4 votes
Print Pin Rate
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 345kcal
Author: Sandhya Hariharan
Avocado hummus is a combination of Avocado & Hummus in a single bowl in less than 10 minutes. Creamy, smooth and oh so delicious.

Ingredients

  • 400 g Canned chick peas, drained or 1 Cup Cooked Chickpeas
  • 2 medium ripe avocados cored and peeled
  • 50 g Coriander Leaves
  • 4 Tbsp Water
  • 1 1/2 Tsp tahini { Sesame Seed Paste }
  • Juice of 1 Lemon
  • 1 large clove garlic peeled & crushed
  • Salt to taste
  • 1 Tsp Cumin
  • 2 Tbsp Extra Virgin Olive Oil

Toppings/ Garnishing

  • Olive oil
  • 1 Tbsp chopped coriander - finely chopped or with stalk
  • Red pepper flakes
  • Chickpeas

Instructions

  • Drain the chickpeas well and rinse. Reserve at least 3 Tbsp chickpeas for serving. Also ensure to reserve the aquafaba from the chickpeas.
  • Blend all the remaining ingredients together in a hi speed blender or in a food processor until smooth.
  • Taste and add more lemon juice, garlic or salt as needed.
  • Transfer the Avocado Hummus to a shallow bowl. Garnish well with extra drizzle of olive oil, reserved chickpeas, coriander leaves and red pepper flakes.
  • Serve Avocado Hummus with oats cakes, homemade naan bread or even pita Breads.

Nutrition

Calories: 345kcal | Carbohydrates: 32.8g | Protein: 7.5g | Fat: 22.7g | Saturated Fat: 3.1g | Sodium: 354mg | Potassium: 716mg | Sugar: 0.8g | Iron: 3mg
Course: Condiment, Side Dish
Cuisine: Middle Eastern
Keyword: avocado, dip, hummus, side dish
Tried this recipe?Mention @Sandhyaskitchen and Hashtag #sandhyaskitchen!

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Filed Under: Condiments, Side Dish

Reader Interactions

Comments

  1. Michelle @ Vitamin Sunshine says

    28th July 2017 at 10:05 am

    5 stars
    Wow, this is super beautiful– and super delicious too, I am sure!

    Reply
  2. Vicky @ Avocado Pesto says

    28th July 2017 at 11:00 am

    5 stars
    As a die hard avocado lover this is the recipe for me! Cannot believe I do not regularly make this! Clearly the upgraded version of regular hummus — avocados make everything better!

    Reply
  3. Kristen says

    28th July 2017 at 1:16 pm

    5 stars
    Well this is pretty! I heart avocado what a great idea!

    Reply
  4. Calleigh - TheForkBite says

    28th July 2017 at 1:24 pm

    5 stars
    Seriously, what a gorgeous presentation. I love avocados, and this is one idea I can’t wait to make. Thank you for the recipe.

    Reply

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HEY, NICE TO MEET YOU! Hi, I am Sandhya: - a London based Food photographer, Recipe Developer, Art Director and a Stirring mummy combating in her daily routine.

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