There is nothing as amazing as a warm bowl of Soup in October! This Instant Pot Pumpkin Soup is comforting, easy to prepare and just what you need on blustery days. Serve with homemade bread on cosy autumn nights.{ V-E-G-A-N , WHOLE 30, GLUTEN FREE }
VEGAN PUMPKIN SOUP INSTANTPOT
This Vegan Instant Pot Pumpkin Soup is really simple and easy to make from scratch and full on flavours. Its done and ready on the table in 30 minutes or less.
We love this InstantPot Pumpkin Soup for how convenient it is and how easy it is to put together. Specially when the market is flooded with pumpkins, I cannot help but treat my family to seasonal recipes. Heyy, did I tell you, you can store all the extra pumpkin cubes in a ziploc bag and freeze it for later?
I have made this Pumpkin Soup with frozen Pumpkin cubes too and they taste just the same.
WATCH A QUICK VIDEO ON HOW TO MAKE INSTANT POT PUMPKIN SOUP (1.1min )
This Pumpkin Soup can to be enjoyed just how you want it to be. We love the consistency of this Instant Pot Pumpkin Soup to be slightly thin. But if you like it thick, like coating the back of the spoon consistency,
HOW TO DO YOU THICKEN PUMPKIN SOUP ?
There are umpteen number of ways to make this InstantPot Pumpkin Soup creamy and thick,
Add a Potato
More cubes of Pumpkin
Stale bread
Nuts
Cream – We have used coconut milk but you may use the regular cream too.
Stir 1 tsp of Corn Starch with cooled pumpkin soup and add it back to the soup, simmer to thicken.
But the question is would you like it thick or enjoy it soup-y and drink it in a mug like me?
Some amazing facts about making this sunshine Pumpkin Soup in Instant Pot are
Its a one pot recipe
Dump all the ingredients into the Instant Pot, pressure cook, whizz and enjoy
Not to fret, if you don’t own an Instant Pot. Make this delicious Pumpkin Soup in a pressure cooker
No roasting needed
No supervision needed
If you particularly enjoy a roasted pumpkin soup, I have got you sorted with a recipe too.
ALTERNATIVE SOUP RECIPES TO TRY THIS SEASON
Tomato Rasam | SouthIndian Tomato Soup
I HAVE GOT A WHOLE SECTION SORTED FOR YOU WITH INSTANT POT RECIPES – Don’t forget to check out for more inspirations. Yes, you can make many more things other than soup too in an instant pot 🙂
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HOW TO MAKE INSTANT POT PUMPKIN SOUP RECIPE FROM SCRATCH?
Ingredients
Ingredients for Instant Pot Pumpkin Soup
- 500 g Cubed Pumpkin
- 1 Small White onion chopped
- 1 Clove Garlic
- 500 ml Vegetable Stock
- 1 Cup Coconut Milk
- ½ Tsp Ground Cinnamon
- ½ Tsp Ground Nutmeg
- ½ Tsp Black Pepper
- Salt to taste
Instructions
Steps for making Instant Pot Pumpkin Soup
- Dump pumpkin, onion, garlic, spice powders,salt & pepper and vegetable stock in the Instant pot.
- Set to high pressure for 10 minutes. IP kicks offs automatically to Keep Warm function. After 10 minutes, Naturally release the pressure.
- Add coconut milk and use a stick blender and blend smooth. Taste and add more seasoning to suit your pallete.
- Ladle the soup straight into bowls, garnish with parsley and sprinkle more pepper and serve this warming Instant Pot Pumpkin Soup with bread.
Video
Notes
Nutrition
Very nice, I didn’t even need the coconut milk. Spices were pretty strong which some won’t like, but I did.
Thats lovely to know you loved it Ben! Spices are always to be adjusted to personal liking.