We all love easy, healthy Dump & Start Red Lentil Tortilla Soup, isn’t it! This Tex Mex Red Lentil Soup is ready in minutes in your Instant Pot Pressure Cooker. { Alternate Stove top instructions included }.
Load them up with your favourite toppings like tortilla, avocado, onions and anything you fancy.
RED LENTIL SOUP RECIPE
Our week day schedules are jam packed and I often prefer to cook something delicious, something healthy and something super easy for my family. This Red Lentil Tortilla Soup is all about flavours, textures and deliciousness – don’t you agree?
I find this Vegetarian Tortilla Soup super easy to make, as all I have to do, is to dump the ingredients in the Instant Pot, press start and the magic pot will do the rest.
This is exactly the convenience of Dump & Start meals. The whole idea is to Gather the ingredients, Dump them in your Instant Pot and press start!
WATCH A QUICK VIDEO ON HOW TO MAKE INSTANT POT RED LENTIL TORTILLA SOUP (51 SEC )
THE STUDIO GREY
Before we move on to the ingredients and the recipe, I would love to introduce the STUDIO GREY collection from DENBY POTTERY. This stunning collection is a cool mix of Grey’s with an Artisan Twist , available exclusively at John Lewis. Delicious Lentil Tortilla Soup are served in Studio Grey Cereal Bowls.
A little more about this stunning Studio Grey collection
NEW STUDIO GREY combines urban with artisan in an on-trend grey colour palette, with a range of informal bowls and plates designed using Denby’s 200 years of expertise.
At the heart of Studio Grey is the stunning textural grey reactive glaze, framed by the deep and rich charcoal band and accented with the soft muted grey white. The collection is designed to be streamlined and uncluttered – simplicity is the key. Designed in line with the trend for matt, charcoal kitchens, Studio Grey works equally well with marble worktops and tables, and can be styled to suit any home and occasion.
For those of you reading my space regularly will know how much I adore my Denby Pottery Collection.
Some of the stunning posts featuring Denby Pottery
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Are you ready to cook this Tex Mex Soup with me? Gather your ingredients as per the list below and let me show you how.
INGREDIENTS you will need for RED LENTIL SOUP
Red Onion
Garlic
Yellow Bell Pepper but you can always add red and green too.
Washed & drained Red Lentils
Salsa
Frozen Sweet Corn
Tomatoes
Black Beans
Water / Vegetable Broth
Cumin Powder, Smoked Paprika, Cayenne Pepper
HOW TO MAKE INSTANT POT RED LENTIL SOUP IN 3 EASY STEPS
I cannot stress more – This tortilla soup is just so easy.
Step 1. Add all the ingredients to the into the Instant Pot insert. Cover and set the vent to Sealing.
Step 2. Set to high pressure for 9 minutes. IP kicks offs automatically to Keep Warm function. Allow the pressure to release Naturally.
Step 3.Open the Instant Pot and add a dash of lime juice, garnish with toppings of your choice.
HOW TO MAKE RED LENTIL TORTILLA SOUP ON THE STOVETOP ?
Dump the ingredients into a deep pot { other than cooked black beans } and bring it to boil.
Allow the lentil soup to simmer for another 20 minutes or so, or until the lentils are soft. Add the black beans and allow the soup mixture to cook for another 5 minutes.
Transfer this hearty vegan soup to individual bowls. Top the lentil tortilla soup with the baked tortilla strips, sliced avocado, lime wedge, finely diced onions, sliced jalapeños and cilantro.
ALTERNATIVE SOUP RECIPES TO TRY THIS SEASON
INSTANT POT SOUPS
20 VEGETARIAN IP SOUP RECIPES TO TRY
Curried Butternut Squash Soup in Instant Pot
Instant Pot Pumpkin Soup + Video Tutorial
IP Carrot Ginger Soup
ALTERNATE SOUPS
Tomato Rasam | SouthIndian Tomato Soup
Roasted Carrot Soup
Vegetable Manchow Soup
Creamy Cauliflower Soup
Vegetable clear soup
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Red lentil tortilla soup Recipe
Ingredients
- 1/2 cup red lentils quick cooking lentils - masoor dal (washed and drained)
- 3/4 cup chopped red onion
- 3/4 yellow bell pepper
- 1 can Black beans
- 1/2 Frozen Sweet Corn
- 1 Tbsp minced garlic
- 1 tsp ground cumin
- 1/4 tsp chilli powder or cayenne pepper
- 3/4 tsp smoked paprika
- 3/4 Tomato Salsa
- 1 Cup of Crushed Tomatoes or canned chopped tomatoes
- 1 1/2 Cup of Vegetable Broth
- 1/2 to 1 cup water Optional
- Salt & Pepper to taste
Toppings
- Baked Tortilla Strips
- Avocado
- Lime Slice
- Jalapenos
- Coriander leaves
- Finely diced onions.
Instructions
INSTANT POT RED LENTIL SOUP
- Dump the first 14 ingredients in the Instant pot.
- Set to high pressure for 9 minutes. Allow the IP to naturally release the pressure.
- Open the lid, ladle instant pot red lentil tortilla soup into individual bowls. Top the lentil tortilla soup with the baked tortilla strips, sliced avocado, lime wedge, finely diced onions, sliced jalapenos and coriander leaves.
STOVE TOP RED LENTIL SOUP
- Dump the first 14 ingredients into a deep pot { other than cooked black beans } and bring it to boil.
- Allow the lentil soup to simmer for another 20 minutes or so, or until the lentils are soft. Add the black beans and allow the soup mixture to cook for another 5 minutes.
- Ladle the soup into individual bowls. Top the lentil tortilla soup with the baked tortilla strips, sliced avocado, lime wedge, finely diced onions, sliced jalapenos and cilantro.
Video
Nutrition
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I haven’t tried tortilla soup in my instant pot yet, but this looks amazing. And so easy too!
This soup sounds really hearty and delicious, but I think it’s that colorful array of condiments that make it so special. We eat with our eyes and this is really gorgeous.
I need to add this to the list of Instant Pot recipes to try! It doesn’t get easier than dump-and-start. This soup sounds so hearty and flavourful!
This is such gorgeous photography and the dishes really complement the soup. I am always looking for new soup recipes because I can eat it for every meal, year round.
Hello Sandhy Hi from Meghna 😀 The soup looks damn delicious & just loved your detailed video tutorial, very helpful I must say. Thanks for the delicious & healthy share.
I want to make this soup because it looks so pretty and downright cold for mid June – furnace on cold!!! I wonder about the cooking time though. In the text under ‘Steps’ you indicate 12 minutes but in the recipe you indicate 9 minutes. Kindly advise which time is correct as 3 minutes is a lot in the IP for a dish such as this.
Hi Leslie,Thank you for flagging me. 9 Minutes is all that is needed to cook the Soup in HIGH PRESSURE. Hope you enjoy this delicious soup.
Thanks for confirming the time Sandhya. It is going to be dinner tonight as it is still unseasonably cold and rainy day where I live – furnace is still on!!!!
I can’t wait to hear how it went on Leslie..
Made this today in the Instant Pot and it was so easy and delicious! Thank you
Wow. We loved this I did not have a can of black beans, so I threw in some dried one and extra water to cover it. I used the garnishes and it makes a huge difference each row of garnish changed the flavor of the soup. Just awesome. Best dinner I had in a l[number time thank you
Do you think this would be good with French lentils?
Yeah, why not! French lentil will hold its shape where as red lentils simply break down.