Make this heartwarming Instant Pot Carrot Ginger Soup in your pressure cooker today and serve them in less than 30 minutes for lunch/dinner.
This season is all about soups and our best-ever carrot ginger soup is an ideal one-pot meal, packed with tons of flavors!
This healthy Carrot Ginger Soup is made with fresh carrots, celery, ginger, curry powder, and some creamy coconut milk. I really cannot stress how much flavorsome this carrot ginger soup cooked in Instant Pot can be. When all the ingredients are pressure cooked, the flavors are locked inside the pot and they taste just too good.
Well, this nourishing Carrot Soup is loaded with beta carotene and you have all the more reasons to make this bowl of goodness for your family.
WATCH A QUICK VIDEO ON HOW TO MAKE INSTANT POT CARROT GINGER SOUP (1.1MIN )
If you prefer roasting the ingredients in your oven, I have got you sorted with this Roasted Carrot Soup.
Again, just like Instant Pot Pumpkin Soup, this fall soup also does not take any longer than 30 minutes or less, from scratch to serving them in bowls.
We refer to Instant Pot as Insta Pot at home… Do you also call them, just like I do?
I just cannot stress enough about cooking your dishes in a pressure cooker / Instant Pot.
- The whole process of cooking is fastened.
- No Baby Sitting needed.
- The convenience of using the gadget will actually get you addicted.
- Pressure cook, slow cook, cook rice, steam, sauté, keep food warm after cooking, make yogurt – All in one Instant Pot
INSTANT POT CARROT GINGER SOUP
HOW DO YOU MAKE CARROT GINGER SOUP IN INSTANT POT?
It is really easy to make this carrot ginger soup in Instant Pot. Saute the ingredients for just 2 minutes and then pressure cook for 8 minutes in total. Add some coconut milk, whizz it up with an immersion blender and serve. Can the recipe for carrot soup get any simpler?
If you really don’t want to saute them, just dump all the ingredients other than coconut milk, pressure cook, Wizz and serve.
Saute-ing the ingredients add the oomph flavors to the soup 🙂
FREEZING THE CARROT GINGER SOUP
This Carrot and Ginger Soup with Coconut milk are ideal for wintery afternoons.. So why not make larger portions and stash some in the freezer for later?
ALTERNATIVE SOUP RECIPES TO TRY THIS SEASON
Instant Pot Pumpkin Soup + Video Tutorial
Tomato Rasam | SouthIndian Tomato Soup
HAVE YOU MADE MY BEST CARROT GINGER SOUP TODAY?
Post a photo on my Facebook page, share it on Instagram, or save it to Pinterest with the tag #sandhyaskitchen. I would love to see your take on this heart warming soup.
EASY CARROT GINGER SOUP RECIPE BELOW

Ingredients
- 1 tsp coconut oil
- 600 g carrots { Approximately 8 -9 carrots } sliced
- 10 g ginger { Approximately 1" }
- 1 Cup coconut milk
- 1 Stack celery { Approximately 70g } washed, cut
- 3 garlic cloves
- 1 medium sized white onion { Approximately 100g ) roughly chopped
- salt to taste
- 11/2 tsp pepper
- 11/2 tsp curry powder
- 400 ml vegetable stock
- chives for garnishing
Instructions
- Press sauté button on Instant Pot. Add Oil followed by garlic. Stir for 15 sec.
- Add onions, sauté for 1 minute until slightly translucent.
- Add celery, ginger, carrots and sauté until oil glazed. Cancel the sauté mode on the Instant Pot.
- Add salt, pepper, curry powder and vegetable stock. Stir well.
- Cover the lid, Set to high pressure for 10 minutes. IP kicks offs automatically to Keep Warm function. After 10 minutes, Naturally release the pressure.
- Using an immersion blender blend the carrot ginger soup.
- Add coconut milk and blend the soup smooth. Taste and add more seasoning to suit your pallete.
- Ladle the carrot ginger soup straight into bowls, garnish with chives and serve hot.
This recipe looks delicious! I’m going to try this out 🙂
Sure do. Please don’t forget to tag me when you make it 🙂
I love the vibrant color of this soup! Looks so creamy and perfect for a chilly day!
carrot & ginger is such a great flavor combination! this looks amazing + so easy. I love anything I can make in my instant pot even more than I should haha!
My mum used to make carrot ginger soup though without the coconut milk. It was always a favorite but I can see the coconut milk adding an extra level of creamy smoothness. Looks great!
Can’t wait to make this flavorful bowl of carrot ginger soup. Not only are your pictures beautiful the soup recipe looks amazing too.
This looks absolutely amazing, i can’t wait to try it.
I just made this. It’s terrific! (I’ll need to double the recipe next time!) I had cilantro (instead of green onions) and added it as garnish. Cilantro complemented this dish nicely. I also added a few red pepper flakes with the cilantro for a bit of heat. Thank for this wonderful recipe. It will be a favorite!
Thats super amazing to hear Rhonda!!! Thank you for your lovely variation suggestions. I will love to try it next time.
This is the best soup I’ve made in my Instant Pot! Perfect balance of flavors.
Thats fantastic to know Angelina. Thank you.
What exactly is curry powder ?
Curry Powder is a spice blend available in super markets. It is not garam masala.
Stupid question, but is the coconut milk the canned kind or from a carton?
Heyy Kara, I used canned coconut milk.